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The Dorset Practice

Specialists in Face-to-Face, Online, Telephone Counselling and Therapy Services for Dorset and the South West.

Get in Touch Tel. 01202 675661

Welcome to “The Dorset Practice” we specialise in face-to-face, online, telephone counselling and therapy services for the whole of Dorset and the South West.

Our experienced team of associate practitioners, counsellors and psychotherapists offer a wide range of specialities, therapies and services.

If you are looking to reach out for support, The Dorset Practice can help you find the counsellor or therapist that’s right for you.

We have a team of experienced associates offering confidential counselling, psychotherapy and clinical psychology on a short-term and open-ended basis. We are here to support the mental health and emotional wellbeing of individuals, couples and families.

Tel. 01202 675661

If you feel the need for support but are uncertain what to do next, or which is the right help for you, then call us.

We will be happy to outline what is involved, what to expect and most importantly how to get started.

Call us on 01202 675661 and one of our friendly team will be happy to chat with you and answer your questions with the aim of finding you the right therapist or counsellor. You don’t need a GP referral if you’re looking for a private therapist or counsellor.

We can help with:

Anger Management

Anger is a normal human emotion and an appropriate response in certain situations.

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Anxiety

Anxiety is a normal human emotion and an appropriate response to certain situations.

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Bereavement And Loss

The pain of loss can feel overwhelming. Coming to terms with loss is a process that takes time and adjustment before you reach a point of acceptance.

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Children & Young Persons

When children and young persons struggle, they may find it difficult to know who to turn to, and how to manage their emotions and problems.

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Depression

Counselling serves as a vital resource in addressing and managing depression which can profoundly impact daily functioning, relationships and overall quality of life.

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Eating Disorders

An eating disorder is when you have an unhealthy attitude towards food which can take over your life.

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EMDR

EMDR or Eye movement desensitisation and reprocess is a powerful scientifically proven psychotherapy to help people recover from traumatic events in their lives which may be having a negative impact on their mental health.

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LGBTQ+

Feeling confused about your sexuality, your gender, and feeling that you don't fit in can have lasting effects.

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Mindfulness-Based Cognitive Therapy

MBCT-L Mindfulness Course (8 weeks)

Mindfulness Based Cognitive Therapy for Life is an 8-week course for all ages and stages of people wanting to live life with more presence and develop meaningful skills to navigate the ups and downs.

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Osteopathy & Sports Massage

Osteopathy and sports massage are both valuable modalities in the realm of physical therapy and sports medicine, each offering unique approaches to enhancing athletic performance, preventing injuries and promoting overall well-being.

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Realationships

Our brains are hardwired to form intimate attachment bonds with others.

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Single Session Therapy (SST)

Single Session Therapy (SST) is a highly efficient method of delivering therapeutic support in a single session, while recognizing that additional sessions may be necessary.

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Trauma & Abuse

Trauma can be seen as a psychological emotional response to an event or an experience that is deeply distressing or that overwhelms the individual's ability to process it.

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Our Therapists
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Jane Zoega

Managing Director & Psychotherapist

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James Morris

Psychotherapeutic Counsellor

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Dr Sophia Chambers

Clinical Psychologist

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Barbara Perini

Psychotherapist  

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Emma Wheatley

Counsellor

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Nicole Uprichard

Integrative Counsellor and Coach

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See All Our Therapists
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